GOOD INTENTIONS FOR THE NEXT YEAR

Podcast
KARIN SCHMID body-breath-mind
  • Podcast Dec. Good Intention
    30:00
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It is December and with this, it is time for our good intentions for the next year. For many of us it is exercise more, move more, find a healthy routine. In this podcast I will talk about 3 common mistakes I see people do when setting these positive intentions for the next year. And 3 things that can be helpful to actually follow through with the good intention to live healthier & move more, for more wellbeing and balance in life.

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